Archive for September, 2011

Having a fatty liver most certainly means living an unhealthy lifestyle. In contemporary society, people have different lifestyles and this inevitably has an effect on their health. Some health conditions are caused by neglect or paying less attention to what they eat and drink, and this is certainly true with fatty liver disease, which is common in people who consume a lot of alcohol or who are obese. This condition is characterized by fat which accumulates in the liver cells. Nonetheless, it is reversible either medically or by using a diet plan and in this case, we shall look at the latter option.

Consider what causes a fatty liver

Since fatty liver is associated with metabolic syndromes like hypertension or diabetes, we can’t forget about nutritional causes like bacterial over growth and drugs and toxins. Now having considered the above causes, we can look at specific diets that can reverse this condition and help you maintain a healthy lifestyle. These changes are not supposed to be made drastically, but gradually for the body to adjust and make it a routine.

First of all, there are a few things that you should do to ensure that a diet plan for fat in the liver works effectively. Well, if you want the diet to work for you and to experience the health change, then you should definitely avoid drinking alcohol, fatty foods like hamburgers, roast meat, eggs, and butter, and generally foods rich in oxalate salts derived from sodium, calcium, and phosphorus.
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Diet plan for fatty liver

For a healthy breakfast, you can eat whole meals like cereals or oatmeal. Dry fruits should be a part of this meal, while not forgetting to use honey instead of sugar as a sweetener. You can also include dairy products like yogurt or cheese in your daily portions or in between meals too. These foods will help a lot by improving digestion, removing fats and gradually improving liver function, and thus mitigating the risks posed by fat in the liver.

You don’t have to give up most of the foods that you eat. Rather, you only need to just get the right combination of nutrients, vitamins, carbohydrates and minerals to mitigate the effects of a fatty liver. You should also pay attention to eating the right portions of foods and less of the fatty foods, of course. Replace red meat, which is one of the causes fatty liver, with white lean meat like chicken and fish. It’s best to cut off all of the excess fat from the meat before cooking. Eating food that is high in fiber is recommended, like whole grains, pasta, legumes, nuts and seeds. These are digested easily and reduce the risk of contracting fatty liver disease.
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We cannot leave out vegetables such as fresh kale, spinach, lettuce, and broccoli which should be boiled or eaten raw in salads. These veggies are very good for you and can be taken with cooked sweet corn, raw carrots, and potatoes. You should consider fruits with high fiber content such as oranges, mangos, raspberries, and pineapples. Generally, it is advisable that you eat daily portions because they aid and they supply essential minerals to boost the body’s immune system and cell metabolism.

A fatty liver diet means eating smarter

With this diet, it is evident that we have conspicuously avoided fatty foods. The reason is pretty simple, fatty foods cause fat build-up which eventually causes fatty liver disease, and you need to consider prevention, using a proper diet that has been proved to work. The evidence shows, by trusted liver experts over many years, that people who continue to use the above foods will reverse their fat liver and have a healthier future.

Lastly, you should also remember the importance of fluids in the body and their contribution to reducing the effects of fat in the liver. Each meal should at least include a tall glass of water. You should not drink beverages or drinks with high sugar content, instead you should opt for the much revitalizing natural juices extracted from fruits such as mangos, passion fruits, and carrots which have a natural balance of sugar, to help with your fatty liver diet.

When you have to deal with cold sores which keep coming back, getting some background on the real drivers can be helpful in formulating a solution.

If you wait until the sore begins to develop, then you are too late. The best you can hope for is to shorten the outbreak. Needless to say, that is a valuable strategy, but when you are only fighting half the battle you cannot expect to emerge victorious!

To deal with cold sores requires more than external strategies. People always look for the perfect herb, or the perfect application to dry out the sore and cause it to go away faster. What they should be looking for is a strategy to deal with cold sores before they start to emerge in the first place!

You are not going to be able to purge the Herpes virus from your body – medical science has not yet developed that treatment. And they probably never will. However, even though the virus is always in your body there are probably long periods of time during which you never suffer an outbreak.

Any many people go for years or decades without problems, even though they have exactly the same virus inside them as you do. The question you really need to be asking is what makes them so special. How come their bodies deal with the sores much better than your body does?

Where they succeed is on two fronts.

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  1. First, their metabolism tends to cause the virus to remain in a sleeping or dormant state – hiding deep down in their central nervous systems.
  2. And equally important, in the less likely event that part of the virus tries to activate and come to the surface, their bodies successfully force the virus back to dormant state. In most cases this creates the happy state of affairs where they remain cold sore free on a permanent basis!

If you want to be cold sore free on the same permanent basis you need to replicate what they are doing. It is very feasible to educate yourself on the various triggers which tend to activate the virus.

Knowledge is power, and with that knowledge you can make the lifestyle changes which are necessary to take control of the triggers.

With the right knowledge, you can also adjust or tweak the metabolism so that it is ready for the activating virus and actually fights it!

When we hear the term Candida Albicans, we always associate it with vaginal infection and this may be hard to believe- child yeast infection is more common than you think. Yes, even children are susceptible with this condition.

While this has nothing to do with being a bad parent, we tend to blame ourselves for this; thinking that we do not take good care of our children. It is very important for us to learn what causes the infection, how to treat it and how to prevent it from recurring so you would never have to deal with another episode ever again. It won’t be easy but it’s possible.

Child Yeast Infection Causes

A child’s immune system is still in the developing stage which means that the receptiveness to infection is high. Their immune system is still in the process of strengthening and at this point, your child does not have the capability of fighting off different childhood diseases.

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The immune system will fully develop when puberty hits, typically around age 14. So until this time, your child would have to struggle with some fungal overgrowths while their system finds the bacteria balance it needs to function properly and efficiently.

If your child has been on antibiotics, this will affect the way they are dealing with the fungus. How so? It is a known fact that antibiotics destroy bad as well as good bacteria. Good bacteria are necessary to maintain the proper balance of the immune and digestive system of an individual. The absence of bacteria allows the yeast fungus (present in all of us) to remain unchecked. This situation attracts child yeast infection to develop.

Some infants get candida infections from their mothers during the process of birth. No, it’s not the mother’s fault because yeast is naturally present in the vagina. And when the baby is delivered through the birth canal, they become in contact with the yeast. If your child is able to escape this infection at birth, they may soon acquire candida from close contacts with other family members.

Children who suck their thumbs or other fingers may also develop child yeast infection around their fingernails. If you notice redness at the edges of the nails, chances are your baby has candida.

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Affected Areas

There are different areas of the body which can acquire candida such as the mouth, genital area (diaper rashes) and ear. Digestive system ailments such as bloating, loose still and excessive gas can sometimes be attributed to yeast infection.

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Cushing’s syndrome is a disease that manifests when the body is predisposed to excessive levels of cortisol, a hormone which is released by a person under stress. It is often brought about by the consumption of oral corticosteroid medicines. It can also take place if the body releases too much cortisol. Overproduction of cortisol can develop a few of the cardinal signs of the disease – pink stretch marks on the skin, round face and a flabby bulge in between the shoulders. It will eventually cause bone loss, high blood pressure and on some instance, diabetes. Treatment of the disease can bring back to normal the body’s production of cortisol and eventually alleviate the symptoms. Early treatment means greater indication of rehabilitation.

Cushing syndrome symptoms vary. Its common symptoms include rapid obesity and changes in the skin like: fatty tissue deposits and rapid weight gain, specifically encompassing the upper and mid section, moon-faced and a buffalo hump (amidst the shoulders), pink or purple color stretch marks on the abdominal skin, breasts, thighs and the arms, diminishing, delicate skin that injures easily, delayed healing of injuries, infections or insect bite and acne. More pronounced hair in the body or the face or also known as Hirsutism, erratic or aberrant monthly periods (Amenorrhea) are the common symptoms in women. Cushing syndrome symptoms for men include; diminished libido, reduced fertility, erectile dysfunction. Other symptoms include; weakness of the muscle, fatigue, depression, annoyance, anxiety, lessened control of emotions, high blood pressure, diabetes as a result of Glucose intolerance, bone loss that can lead to fractures, headacheIn cases when one is under corticosteroid medication for conditions such as arthritis, asthma or inflammatory bowel diseases, and are experiencing a few of the signs and symptoms that may attest Cushing syndrome symptoms, better consult the doctor for proper evaluation. And even though one is not using the above mentioned drugs and yet they are experiencing the probable symptoms, get in touch with a doctor. If you don’t get early treatment for this illness, a lot of complications can happen, like, osteoporosis (bone loss), that can develop to bone fractures that are unusual (rib fractures, feet fracture), hypertension (high blood pressure), diabetes, repeated or atypical infections, diminished muscle mass and strength.

If the source of the syndrome is pituitary tumor (Cushing’s disease), it can at times be responsible for other problems such as interference in the production of other hormones that the pituitary glands control.

In aiming to discuss remedies for scabies we first have to have a full understanding of what we are treating. We must never try to cure ourselves with over the counter medicines and application creams for scabies unless we are diagnosed by the doctor with scabies. In determining the cures for this itchy disease, one must keep in mind the nature of the situation.

First we start by introducing scabies in the simplest way possible. Scabies is a skin disorder caused by a parasite called Sarcoptes scabiei. It is a very small parasite that the naked eye cannot see. It must be viewed under the microscope. The parasites causing scabies live on human skin, breed on human skin and feed on human blood. These little mites can live in inanimate objects as well. However, they only last up to 3 days. Their life span is much longer in human skin.

To further have an idea of scabies and its treatment, one must have an idea as well on how it looks like and what signs and symptoms show in a person’s skin that is infected with it. Scabies is distinguished with other skin diseases because it is characterized by severe itchiness. This severe itchiness in the infected skin is remarkably noted most especially during the nighttime. The itchy areas are infested with reddish or pinkish lesions that are accompanied by bumps. Scabies is most accurately diagnosed with the detection of the “S” trail or a zigzag mark on the skin.

The most common location in the skin where scabies usually affect is the hands, wrists, in between the fingers and toes, feet, forearms, under the breast, in the groin area, and in the external genitalia. These are the places where the skin is moist and warm. And the scabies parasites love that area.

How exactly do we get scabies? Number one culprit is poor hygiene. This includes neglecting of hand washing and bathing. Skin to skin contact is another way of spreading scabies. If you live in a dorm or an overcrowded environment, there is a higher chance for you to get this itchy skin disorder. Sharing clothes, towels, linens, bed, pillows and blankets is also another way. Cuddling is another mode of transmission.

The people who are at risk for getting scabies are hospital personnel, people living in overcrowded areas, people who are confined in the hospital or in a nursing home, travelers, persons with low immune system and those who are poor in hygiene.

I have one brainy quote from Desiderius Erasmus. It is none other than the ever popular “Prevention is better than cure.” The ways to prevent scabies are bathing, hand washing, changing of clothes after you sweat, after you get out of the gym. Bed linens, pillowcases, comforters and blankets must be washed and changed at least after every 1 or 2 weeks. It is also advisable to take a bath before you jump in the bed. Bed cushion, mattresses or pillows must be washed and changed into a clean one at least after every month or as often as you like.

Visiting a sick friend or a sick relative in the hospital is indeed a very sweet gesture, but you must always wash your hands after your visit and you can even take a shower right after.

There are two treatments for scabies, the natural home remedy and the medical remedy. There are pros and cons for the two kinds of treatments. Let us discuss the medical treatment first. Medical treatment is obviously not self prescribed and it is not advisable to buy over the counter medicines as this is harmful and might even have a long-term effect to those that did not take the medicine properly.

Medical treatment is entirely dependent on the doctor’s discretion. They are the only ones who can help people infected with scabies by giving medicines orally and even directing patients to apply lotion or cream to relieve the uncomfortable symptoms brought about by scabies. The common medicines prescribed are oral steroids. Steroids can relieve itchiness. There are also ointments with steroids. When applied directly on the infected parts, the itchiness is alleviated 15 – 20 minutes after application. Soaps with sulfur also help.

Another treatment of scabies which is all organic is the natural remedy. The natural remedy involves what there is in the soil, such as different herbs and plants. Water is also involved under the natural remedies. Cool water bath helps a lot in relieving itchiness. You can soak in the tub with cold water. Hot water is definitely not recommended. Remember that scabies parasites love warm areas and taking a hot bath will make matters worse.

Oils are not only aromatic and good for massage, but oils are also therapeutic. Neem oil comes in concentrated most times so mixing it in water before applying to infected skin must be done. Neem oil has properties that act similar to pesticides. It shoos away nasty mites and even other insects in the house. This oil can also be dropped in pillowcases and bed linens.

This next oil is another nature’s wonder and it originated from the country Tahiti. It is Tamanu oil is out there in the market that has antimicrobial properties. It reduces rashes, sores and swelling. The success rate of tamanu oil in treating scabies is 70 – 75%.

Rosemary is a popular herb that is used all over the world and is usually found in aromatic dishes. Rosemary is also used to treat scabies because of its antifungal, anti-parasitic properties. It also acts like an astringent. This natural herb improves circulation and controls pathogenic organisms like Sarcoptes scabiei that is solely responsible for causing this itchy skin disorder.

There are numerous herbs out there listed for the treatment of scabies, but I have compiled a few ones. And the last herb to be discussed is Coconut oil. Coconut has vitamin E and also has moisturizing properties that prevents the skin from getting dry. Besides all the above mentioned uses of coconut oil, the most important thing of all is its antimicrobial function just like the other oils. It fights scabies and relieves the infected person from itchiness and discomfort.

Leaky Gut Syndrome is a very interesting disease. As it is not taught in medical schools it is quite difficult for most Doctors to diagnose it in its early stages and in most cases, it can only be identified through its symptoms. LGS occurs when the intestines become inflamed and irritated such that they cannot do their job correctly and some of the symptoms of Leaky Gut Syndrome include indications that would otherwise be ascribed to other causes and diseases. When the intestinal lining does become infected it is possible for toxins and poisons to leak through it into your bloodstream, and while it is difficult to diagnose, there are many Health Care Professionals who do understand this syndrome and are able to correctly attribute some of these otherwise unrelated warnings to Leaky Gut.

Candida is a type of fungus that is present in most people in small amounts and while normally not present in enough of a quantity to be harmful, if a person’s intestinal tract is otherwise infected or disturbed, the Candida fungus can take advantage of the disturbances and start causing issues. Candida in fact is one of the symptoms of LGS and when the delicate balance between “good” and “bad” bacteria in a person’s body are disturbed it can further flare up. In addition to Candida, other symptoms of Leaky Gut Syndrome can include Fibromyalgia, Muscle Cramps, Food Allergies including Gluten Intolerance and even Acne.

Unfortunately while a common treatment for most conditions – antibiotics – are sometimes the cause of the problem too. As antibiotics are unable to differentiate between “good” and “bad” bacteria in your system, their application could change the delicate balance present in the intestines, especially as there are increasing numbers of parasites, viruses and bacteria that are growing resistant to antibiotics in general. When this level shifts, an increase in harmful bacteria can cause irritation and inflammation with the concordant growth of the common Candida microbe.

If Candida is able to establish itself in the intestines, it becomes invasive. Rhizoids which are root like structures can burrow through the membranes in your intestinal walls and damage the finger like protrusions on the walls of the intestinal tract known as villi. Once these are damaged the possibility of undigested food particles, toxins and bacteria traversing the intestinal lining to enter the bloodstream are increased. These toxins and poisons in the body further destabilize and weaken the immune system resulting in ever more symptoms of Leaky Gut Syndrome.

Candida infections may be discovered by careful analysis of the symptoms present. While these indications could also point to other causes, Candida and Leaky Gut Syndrome should also be considered when you are having gastrointestinal problems such as abdominal bloating, diarrhea, constipation and in some cases all three. In addition, LGS and Candida can also have an effect on your overall attitude causing anxiety, depression, insomnia and other mood swings. Symptoms could also include an increased intolerance and sensitivity to different types of foods and food stuffs. Finally chronic vaginal infections, recurrent bladder infections, tinnitus, premenstrual syndrome and yeast infections are all indications of a Candida infection or Leaky Gut Syndrome. Unfortunately, as previously mentioned, these symptoms could also point to other issues in the body, and often LGS and Candida are not considered in a timely and relevant manner leading to further complications and if left untreated a further advancement of the disease.

Sarcoidosis is an auto-immune disorder of unknown cause. Granulomas (small lumps of cells) form on the body’s organs, producing severe inflammation. The most common organs affected are the lungs, lymph nodes, skin, eyes and liver. More rarely, sarcoidosis can affect the brain and the heart. Some people with sarcoidosis will exhibit no symptoms at all. Others may initially have symptoms such as a rash, fever, shortness of breath, fatigue, night sweats and weight loss at the onset of the disease. Often the disease will “run it’s course” and people will recover without having long term affects. However, a lot of cases are chronic, with patients going in and out of remission. While there is no known cure for sarcoidosis, it can be treated with steroids such as Prednisone. There are also lifestyle changes that can make living with sarcoidosis easier.

If you have sarcoidosis you should not smoke. Also try to avoid areas where people are smoking. While working around dust or with chemicals, you should wear a face mask. The treatments for sarcoidosis can severely weaken the immune system so avoid contact with people who have contagious illnesses. Maintain a healthy diet and exercise routine. Try to reduce your stress level. Take an active role your health care and establish a good relationship with your health care provider. People with pulmonary sarcoidosis should have occasional pulmonary function tests and/or chest x-rays. If seeking a homeopathic treatment for the disease, do so under the care of a qualified provider. Some natural care supplements, such as echinacea, can have contradictory effects on auto-immune disorders.

Stay on top of your mental health as well. Practicing yoga is a good way to calm your mind and body. People with chronic diseases often suffer from depression. Feeling sad, isolated, confused and angry can come with sarcoidosis. Speak with your doctor about a referral to a mental health care provider. Interacting with others who live with an auto-immune disorder can help give you a different perspective. Look for support groups in your area or online. A directory of sarcodosis support groups can be found at . If there are no support groups in your area you might consider starting one. Perhaps at your local hospital.

Chronic sarcoidosis can be draining to the body, mind and spirit. By taking the steps listed above, you can play an active role in managing the disease.

Men and women suffer from osteoporosis. It can be prevented and treated, but it is often called the silent disease because bone loss occurs without symptoms. You may not know you have osteoporosis till your bones become so weak that a sudden strain, bump or fall causes a fracture or a vertebra to collapse.

Early diagnosis is the key to prevent osteoporosis. Unfortunately, people believe they need not worry about osteoporosis until they are old. Many people in their early forty’s and less are now victims of this debilitating disease.

The national osteoporosis foundation of USA estimates that by 2035, countries like India and China will have the largest osteoporosis population in the world. One out of every two women and one in eight men over the age of fifty will have an osteoporosis related fracture in their lifetime.

The older you are, the more you are at risk of developing osteoporosis, as your bones become weaker and less dense as you age. Family history can also play an influential part in developing osteoporosis. Susceptibility to fracture may be, in part, hereditary. People whose parents have a history of fractures also seem to have reduced bone mass and may be at risk for fractures. Small, thin-boned women are at a greater risk of developing osteoporosis. Your chances of developing osteoporosis are greater if you are a woman. Women have less bone tissue and lose bone more rapidly than men because of the changes involved in menopause. Asian women are at a higher risk of developing osteoporosis as compared to African, American Russian and Latino women.

Detecting osteoporosis:
The DEXA (Dual-energy X-ray Absorptiometry) Bone Densitometry Scan in considered the gold standard in accurate and reliable diagnosis of osteoporosis. A fast simple examination, it is non-invasive, has minimal radiation exposure, high reproducibility and can measure bone mineral density at multiple sites.

The results of the DEXA bone density scan can:
a. Detect low bone density before a fracture occurs.
b. Confirm an osteoporosis diagnosis if you already have a fracture.
c. Predict your chances of fracturing in the future.
d. Determine your rate of bone loss and or monitor the effects of treatment if the test is conducted at intervals of a year or more.

Other methods of detecting osteoporosis include:
The Quantitative Computer Tomography, QCT, The Quantitative Ultra Sonography, QUS,. The QCT cannot take measurements of the hip. It has a high radiation doze and is costly. The QUS is inexpensive, radiation free and a very quick way to measure bone mass density. But due to poor precision, it must be complimented with DEXA scan before commencing on any long term treatment.
Detecting osteoporosis through X-rays is usually a subjective assessment, and the diagnosis cannot always be relied upon.

What is meningitis and when is a meningitis vaccination needed? These questions literally wake full-grown adult parents up from a dead sleep. In towns and counties-even cities-and all over the United States, meningitis is rearing its ugly head. How do we defeat the threat of our children becoming infected with this most devastating and potentially fatal disease that can attack anyone yet seems to find our children most vulnerable?

Many parents know the horror story of having someone in their son or daughter’s class who comes down with what seems an instantaneous attack of meningitis. Many times the children are sent home and the next thing that happens is you are sitting with your child and clumsily explaining life and death and mortality to them as you drive over to the funeral home so the fellow students of the deceased can share in their grief.

The statists are frightening. Worldwide there are over 330,000 new cases reported each year. In the United States the number of new cases reported annually is approximately 2,600. Out of both these infection rates up to twenty percent of those infected will die from the disease.

What is Meningitis?

There are different types of meningitis- Spinal, viral, and bacterial are just three-and vaccination guards against all of them. Generally speaking, meningitis is an inflammation of the membrane that covers and protects the brain inside the skull cavity and that also protects and covers the spinal cord.

Viral Meningitis can cause a relatively less severe infection. It’s no walk through the park and it may clear up without applying a heavy duty treatment plan, but it is still an infection that is concentrated around the brain and spine and should never be taken lightly.

Bacterial Meningitis on the other hand, can cause a much more severe infection. This strain of meningitis may cause brain damage, hearing loss, learning disabilities and easily…death.

Knowing the difference between which strain the patient (or loved one) has been infected with is very important because the treatment options are so-very different for each type.

Signs & Symptoms

The symptoms of both types of meningitis overlap. They may take one or two days to develop and they include:

  • High fever
  • Headache
  • Stiff neck
  • Nausea
  • Vomiting
  • Difficulty looking into bright lights
  • Confusion
  • And sleepiness

Now, obviously this list looks like it could fit any teenager at one point or more in his/her life. Do not jump to conclusions. Keep your ears to the ground regarding what is happening in your part of town health-wise. And remember that if a schoolmate or your child comes down with any form of meningitis you will be notified through the school system.


The best protection available today is the meningitis vaccination. Some types of meningitis is passed from person to person, student to student. So unless you are planning on home schooling for their entire lives (and then still not allowing them outside around other kids to have any fun whatsoever) vaccination is the way to go.

Who should receive the meningitis vaccination?

According to the preeminent authority on such matters, The Centers For Disease Control & Prevention, the following individuals should receive the meningitis vaccination:

  • Preteens and teens 11 to 18 years old
  • College freshman who reside in dormitories
  • Children ages 2 to 10 years old who are at an increased risk and those suggested by their medical care providers or parents

So there it is, the meningitis vaccination should be administered to all those who fit in the above-mentioned categories, for then and only then, can they rest assure they will be safe from infection even throughout an unfortunate breakout at their school or at after-school events.

Living with COPD is far easier than you may think. Being diagnosed with chronic obstructive pulmonary disease should not be viewed as a death sentence because your doctor has a myriad of options that he or she can employ in the treatment of your COPD symptoms.

One of the most important things to remember as you begin living with COPD is flexibility. You will quickly come to realize that you can no longer work at the pace that you once worked and that there may days that you accomplish very little. You must avoid viewing the “low days” as failures.

Life with COPD means that you need to be conscious of your normal day-to-day routine and that you will have to learn how to adapt to the limitations brought on by your disease.

Good COPD management involves a plan for each day. As you plan your day, be sure to take into account the expected weather for the day. Exceptionally hot weather can cause COPD exacerbation, which means that your symptoms are worsened and can become dangerous.

You also need to take into account where you will be going on your various errands. Will you have to walk a long distance to get to the entrance of a store? Will you have to climb a hill or steep terrain to reach a particular destination? Make sure to space out trips that will require a lot of walking over several days. In times past, you may have scheduled all your trips in one day, but now it may no longer be feasible.

Living with COPD will also cause you to handle every day tasks differently. For example, bathing can be a tiring task that leaves you worn out before the day begins. Consider using a bathing chair, which will allow you sit down while you bathe. Also, adding a slip-proof mat in your shower will help eliminate unnecessary dangers.

Cleaning the house is another task that will take on new dimensions. Learn to be flexible with your standards. Do you really need to be able to eat off the floor? Consider hiring someone to come in and help with certain tasks. There is no shame in asking someone to help you. Cutting down on do-dads and nick-nacks is also a smart thing to do because it reduces the number of things in your home that will collect dust. Again, dust is an irritant that can lead to COPD exacerbation.

Finally, dressing is daily task that can be very tiring. Always wear comfortable clothing. Never wear anything that restricts chest or abdominal expansion. Also be sure to avoid tight-fitting belts and bras. Slip-on or Velcro type shoes are a good choice because they are easier to put on.

Chronic obstructive pulmonary disease is a progressively debilitating disease with no immediate cure; however, with some forethought and planning as well as good COPD management, living with COPD successfully is entirely possible.

This information is not intended to take the place of advice from a health-care provider. Never self-diagnose. Always seek appropriate medical attention from your doctor.